Looking back over this year, I have to say I feel good about the progress I have made with a lot of issues. I have far fewer migraines...like I went from taking medication twice a week to taking it once a month. I dont have reflux much anymore, and when I do, it goes away quickly and I dont worry about it. I also dont have much trouble with TMJ. I am still left with low back pain and worse than that, I have right hip pain that has only gotten worse over the last 1.5 years. Just had it evaluated by orthopedic and MRI showed "tendenosis" of two hip tendons, likely partial tear of these tendons. I can hardly walk and cant exercise which is why I went to orthopedics. Doctor advised me to walk in the pool for exercise...maybe PT in the future. No surgery for those in my age group (70) ...now there's a big nocebo. I saw several posts here on tendonosis with successful healing tho not exactly with a weight bearing tendon like a hip. Still hoping this is TMS. Any thoughts are appreciated. Thank you.