1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Discussion in 'Community Off Topic' started by Walt Oleksy, Apr 5, 2014.

  1. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    Scott Cole's 10 minute beach tai-chi and meditation is one of my favorite things to do each day:

    LindaRK, Forest and Mala like this.
  2. LindaRK

    LindaRK Well known member

    Love this! Do you put it on a screen and do it along with him? I tried tau chi a number of years ago and stopped because of pain..How ironic ....... going to try again. On another note, I thought that was an asteroid or if I shooting by before I realized I realized it was someone parasailing. LOL!

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