• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 6 Symptoms moving around; the journaling is do hard

angelic333

angelic333

Peer Supporter
This process is doing something. My symptoms have moved from stomach pain and nausea to sacral pain. Moving down the ladder from depression to stomach to sacrum. But there lie my deepest issues. Foundation and security, the lower chakra. I get it. It sucks. The journaling is painful. Things I thought I let go, I never really have. This is an amazing process and I am grateful to partake in it. Thank you everyone on this forum who has reached out and given support.
 
angelic333, this is awesome, you are doing great. I am studying the chakras now. Hope to chat with you some on those soon. On the tms subject though, you're doing great -- keep us posted. :)

Remember the pain will move around until you just lose all the fear and focus wherever it might move. It's trick is to get you to focus and fear it if it moves somewhere else, the answer is to ignore it and focus your attention on your emotions.
 
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