I discovered Dr. Sarno last November and soon after got huge relief from TMS. I have worked the the SEP and the psychological program on this site. Since then, progress has been up and down but general trend had been better. Now, last couple of weeks, lots of MBS of all kinds all over the place. I know I need to do something different, but not sure what to pick up first. I'm not sure that just re-re-reading Dr. Sarno books is enough. I could journal more, but not sure what to tackle at this point. I am already working through the Power of Now. Also, I just printed out the comments Balto posted that were written by Ace, and I will review and apply that. What do you think I should do next? I can't do everything at once so what more thing should I add: is there another book or program written by someone other than Dr. Sarno that would be a good next step? I know that there are several to chose from but I'd like a recommendation for which to pick. Thanks for your help. P.S. I think I have a lot of RAGE toward my MBS. I thought I had it on the ropes.