Struggling with Pelvic pain & the approach

[jonconner]

Hi

I’ve had pelvic pain with penis pain and frequency urination now for over two and a half years.

Im unconsciously tensing/ kegaling I believ due to becoming so stressed from losing a business during while on top of have GAD.

I just can’t seem to get anywhere with it. I read to stretch, don’t stretch, carrying on as if you don’t have any problem, don’t care about going to the toilet all the time, live you life as normal.

how can I do this with constant pain and the need to and go to the bathroom all the time?

looking for help!!!

thanks in advance guys

 

[Laura Haraka]

Hi

I’ve had pelvic pain with penis pain and frequency urination now for over two and a half years.

Im unconsciously tensing/ kegaling I believ due to becoming so stressed from losing a business during while on top of have GAD.

I just can’t seem to get anywhere with it. I read to stretch, don’t stretch, carrying on as if you don’t have any problem, don’t care about going to the toilet all the time, live you life as normal.

how can I do this with constant pain and the need to and go to the bathroom all the time?

looking for help!!!

thanks in advance guys

I recovered from pelvic pain. Happy to share some ideas with you.
Laura