1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Structured education programme journalling

Discussion in 'General Discussion Subforum' started by lylylys, Jan 3, 2017.

  1. lylylys

    lylylys New Member

    Hey everyone,

    I really want to follow the structured eductation programma. A main part of this programme is journalling. The problem is, I suffer from RSI, and writing, typing, almost everything I do with my right arm hurts. So when I want to type or write for journalling, I will either have pain or aggravate my pain. So I am doubting what to do..

    I hope somebody can advise me :)
  2. Ellen

    Ellen Beloved Grand Eagle

    How about an audio recording of your thoughts daily? Or a speech to text program?
  3. Cap'n Spanky

    Cap'n Spanky Well known member

    What she said.
  4. call_on_angels

    call_on_angels New Member

    I had RSI in my writing arm too when I started the program. After 2 years of dealing with it's disabling symptoms, it mostly subsided within 4 days of starting the program. I consider myself a lucky one.

    I do 3 things:

    1. I talk to my phone. I open up the notes app and press the voice to text button. Its been my primary "Keyboard" for 2 years...

    2. I embrace the pain. In a strange way, I am seeing pain as an opportunity to teach my mind that I'm not falling for it's tricks.

    3. I got a therapist. Its not cheap, but its effective for me. I think about conversations with her many times during the week. Its not journaling, but it's the same thought process, and I dont need to use my arms.
  5. JanRutherfordidH

    JanRutherfordidH Newcomer

    go to the doctor , now!
  6. JanRutherfordidH

    JanRutherfordidH Newcomer

    By the way about education, I just got a сisko qualification 2 weeks ago. I was not prepared for the exams and did not know what to do and asked my friend, who had already completed this course, what should I do to pass these exams and receive my certificate. And he directed me to this site SPOTO CLUB. In a short time, I prepared myself as much as possible for the exams and received a cisko qualification. I wrote the exam very quickly and easily, so go for it , wish u good health guys!

Share This Page