My right shoulder blade and upper back are currently in agony. They've been that way for most of the past year. Prior to that I dealt with low back pain for a decade, but that seems to have cleared up. The fact that the pain has moved around leads me to believe it is TMS. I will admit I have some doubts about the diagnosis but I'm hoping to quash them as I venture forth in the program. Any tips or comments are welcome. Thanks.