• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Day 1 Starting the 6 week program

maggiehl

maggiehl

New Member
I am starting to follow the 6 weeks program and looking forward to having a structure. I've been reading for awhile and trying some things that I've read. I know there's nothing structurally wrong. Some days it is very hard to ignore the pain. I'm glad to be doing this.
 
maggiehl said:
I am starting to follow the 6 weeks program and looking forward to having a structure. I've been reading for awhile and trying some things that I've read. I know there's nothing structurally wrong. Some days it is very hard to ignore the pain. I'm glad to be doing this.
Click to expand...
I'm right with you maggiehi. I'm on Day 2 and am also using Scott Brady's book. It's my nature to dive in big time! I started the Sarno work to deal with back pain that had kept me from hiking for a year. Pain not bad unless I tried to walk more than 1/2 mile. I now have severe sciatica. I get that this is not unusual in the beginning, and it's certainly not what I had imagined. I continue to get there's nothing wrong with my body and do this work. Glad to have others on the path.
 
You must log in or register to reply here.
Back
Top