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Start over on SEP?

Discussion in 'Support Subforum' started by SSG, Oct 17, 2014.

  1. SSG

    SSG Peer Supporter

    Hi everyone. I recently gave an update on my situation, so I won't go there again. I have since been reading more (and listening) about TMS and others' success stories. I had started the SEP program a couple of months ago, and made it to 2 weeks...when I decided to wait until I saw the specialist at John Hopkins to help find resolution to my disease fear. So, now I'm not sure where to go next. I have considered re-starting the SEP program, but don't know if I should start where I left off or at the beginning. I have already done several of the writings (including letters to certain people in my life). Re-read MindBody Prescription or another book? Suggestions?
     
  2. Boston Redsox

    Boston Redsox Well Known Member

    start over as long as you are 100 percent in
     
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  3. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    I agree to start over again in the SEP. Going over your past thoughts and writing can be helpful.
     
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  4. nowtimecoach

    nowtimecoach Well known member

    Its all good - wherever you start - The ticket is to JUST start.... the exercises are valuable at any time...
     
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