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Start over on SEP?

Discussion in 'Support Subforum' started by SSG, Oct 17, 2014.

  1. SSG

    SSG Peer Supporter

    Hi everyone. I recently gave an update on my situation, so I won't go there again. I have since been reading more (and listening) about TMS and others' success stories. I had started the SEP program a couple of months ago, and made it to 2 weeks...when I decided to wait until I saw the specialist at John Hopkins to help find resolution to my disease fear. So, now I'm not sure where to go next. I have considered re-starting the SEP program, but don't know if I should start where I left off or at the beginning. I have already done several of the writings (including letters to certain people in my life). Re-read MindBody Prescription or another book? Suggestions?
  2. Boston Redsox

    Boston Redsox Well Known Member

    start over as long as you are 100 percent in
    SSG likes this.
  3. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    I agree to start over again in the SEP. Going over your past thoughts and writing can be helpful.
    SSG likes this.
  4. nowtimecoach

    nowtimecoach Well known member

    Its all good - wherever you start - The ticket is to JUST start.... the exercises are valuable at any time...
    SSG likes this.

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