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Standing up to the bully - self-compassion

Discussion in 'Mindbody Video Library' started by TG957, Apr 9, 2016.

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  1. TG957

    TG957 Beloved Grand Eagle

    Somebody here on the forum mentioned Kristin Neff. I found several videos on Youtube where she talks about self-compassion. I find her approach very helpful in standing up to my inner bully (which is very powerful and resilient, as I discovered).

     
    TG957, Apr 9, 2016
    #1
    Gigalos, Ines and Forest like this.
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    She's wonderful. Good to keep posting stuff from her. Thank you.
     
    Andy Bayliss, Apr 9, 2016
    #2
    TG957 likes this.
  3. mugwump

    mugwump Well known member

    She's so good. I'll keep watching her stuff too!
     
    mugwump, Jul 27, 2018
    #3
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