• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

something positive

Clio O'Toole

New Member
as part of the educational program for today it asked me what i have done lately to be proud of. well we moved from an apartment to a house we love with a 15 month old and both me and my husband have been pretty kind to each other in the process. i had one day of intense anxiety but i took it in my stride and it passed. i am settling in to the fact that it will take a year to make friends and get to know our new town. some days i am harder on myself than others but i catch myself and thats the progress. i am gently getting back to yoga and meditation and remind myself often that i am physically strong and healthy. i am working on gratitude. all of this i am very proud of.
 
Clio, sounds great. I'm happy to hear your comments and strides. I believe showing and feeling gratitude gets us more for which to be grateful! :)

How cute--a 15 month old! FUN (and yes, I know, a lot of work!)
 
Back
Top