As I think I mentioned in an earlier post, within days of reading The Mindbody Prescription, serious pains in my wrists, fingertips, sides of fingers, and elbows went away. I was so excited to have found this diagnosis. I felt like it was the best possible (most convenient) diagnosis. No gadgets to buy? No exercises to do? Amazing! I still have not had success with my right scapula, my general Type-A personality day-to-day anxiety, nightmares, and needing to urinate in the middle of the night. These are my next priorities to address, and it is why I started this program. I'm hopeful.