Eric "Herbie" Watson
Beloved Grand Eagle
Eric Watson,
WHEN YOU FEEL THE EMOTION OF ANGER, ALLOW IT WITHOUT BEING ANGRY AT IT. Don't Judge it or fight against it, just be without criticism to it and feel the emotion without fear of it -- and very soon the anger will disipitate.
Although to express your anger thourgh creative artistic endeavors or exercise is often a great outlet too.
Bless You
WHEN YOU FEEL THE EMOTION OF ANGER, ALLOW IT WITHOUT BEING ANGRY AT IT. Don't Judge it or fight against it, just be without criticism to it and feel the emotion without fear of it -- and very soon the anger will disipitate.
Although to express your anger thourgh creative artistic endeavors or exercise is often a great outlet too.
Bless You