1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Solving the Anger Issue

Discussion in 'General Discussion Subforum' started by Eric "Herbie" Watson, May 21, 2014.

  1. Eric "Herbie" Watson

    Eric "Herbie" Watson Beloved Grand Eagle

    Eric Watson,

    WHEN YOU FEEL THE EMOTION OF ANGER, ALLOW IT WITHOUT BEING ANGRY AT IT. Don't Judge it or fight against it, just be without criticism to it and feel the emotion without fear of it -- and very soon the anger will disipitate.

    Although to express your anger thourgh creative artistic endeavors or exercise is often a great outlet too.

    Bless You
     
    Msunn and Painfreefuture like this.
  2. Painfreefuture

    Painfreefuture Peer Supporter

    Simply stated, yet well said! Thank you for this!
     
    Eric "Herbie" Watson likes this.
  3. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    When I get angry about something, I do feel it, but then I figure what made me angry is
    small potatoes compared to what could really make me angry, or what other people are angry about
    that it much more serious.
     
    Eric "Herbie" Watson likes this.

Share This Page