1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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So Psychological

Discussion in 'Support Subforum' started by Ines, Sep 19, 2016.

  1. Ines

    Ines Well known member

    I just wanted to share something that happened this weekend.

    Friday night I met my former best friend from my 20's. This was my past life. Life before kids and health problems.

    Anyway, it's hard to see her because sometimes I think I would have that great of a life if I didn't have my issues.

    There was one thing that's been bugging me for 13 years in my marriage and I never said anything. Seeing her kind of triggered it. I kept thinking about it all night. The next morning that and some chores I didn't want to do and BOOM migraine from hell. Lasted 2 days. I haven't had a really bad one like that in over a month.

    It was so directly related to what I was thinking & feeling and I know it. It's so obvious. I was doing really great otherwise. I had a great week.

    I kept telling myself, don't worry I'm going to take care of this. Sunday I talked with my hubby. My head still kind of hurts but I'm glad this deep emotion got uncovered.

    Anyway, just wanted to share. What a journey TMS has been. It's requiring me to change some things in my life for the better. I think any growth is sometimes painful though.
    Tennis Tom, birdsetfree and Mad like this.
  2. birdsetfree

    birdsetfree Well known member

    Great insight! You made a connection and realisation that you will be able to recall when you need evidence going forward.
    Ines likes this.

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