It seems that the harder I try to deal with this AOS/MBS/TMS ( or whatever you want to call it), the worse things get. Just this morning I started getting dizzy spells. It has freaked me out. I almost had a full blown panic attack right after I tried to convince myself to not worry about it because it's only TMS again. Why is my brain working so hard against me? I was thinking this a.m. about how my personality traits are part of the problem. My husband and I are both people pleasers and perfectionists. I have miserable chronic pain and he doesn't. I realized this morning that the difference between us is that he is a habitual complainer while I hold my emotions in. I think I probably hold in most of his frustrations as well in a way. Somehow I need to change this situation if I ever want to heal. Anyone who has any suggestions, please feel free to offer suggestions or advice. I need all the help I can get!