Thank you in advance for taking the time to check out my post. Any thoughts are appreciated After feeling lazy I pushed myself to do the meditation exercise required for day 6. Immediately after closing my eyes I got a thought of my dad poking fun as meditating. Having previously meditated (albeit not more than probably 20 times) I mentioned this to my dad and felt ridiculed by him. Interesting how this came up. I found meditation to be very beneficial and calming each time but never stuck at it. I made the excuse of not having enough time but in reality if I wanted to meditate I could find 10 minutes on each most days. Perhaps this ridicule has stopped me. Although I really enjoyed the session and felt very relaxed I was less focused than previously and ended up coming back to what I was going to write on this post. Why is this? I guess because I don’t want to post something boring and waste peoples valuable time. Thanks for reading this Have a great day!