I haven't been on TMS wiki for a long time. I've been doing well minus a few hiccups caused by some stresses. Maybe what I have been experiencing is also a cause of stress. I've had some nights where I was having some TMS toward food and drink. This was a long battle for me when I was starting recovery. I've had IBS on and off for a while and it's mostly been off. Every once in a while when I travel I get some fear thoughts about food or drink and it kicks up. Recently i overcame this fear though episode and had a social get together with some neighbors. We had some pizza and I had two cocktails. This was a huge win because usually in the past the thought of alcohol would make my stomach hurt. I went to bed in a good mood and I had a nightmare. This is the weird part for me. After I woke up I had a really hard time realizing or feeling like where I was in my bed was real. I couldn't shake the dream, I was freaked out and it took me a really long time to snap out of it. It's happened one other time when I was having lots of fears about alcohol and I finally had two beers at a hockey game with a friend and felt happy I had conquered this fear and once again woke up freaked out and I tool a really like time. It's like I woke up, tried to come down from the fear and then went into like thus freeze mode where I felt like I wasn't in my body. I'm not sure if what I am writing makes sense or if anyone has experienced it. I'm not a heavy drinker and in both cases I didn't consume much alcohol. Maybe this is stress related? Its a new one for me.