I feel like the more I read about other peoples experiences the worse I’m becoming. I mean that I’m getting really confused and wonder if TMS is using this now as a distraction? I find journaling and meditating and talking to my brain is working but then I go onto forums or read books and find I start getting really scared. It’s strange and I feel I’m obsessing and the pain has increased int he last few days. I’m wondering if my brain is getting scared and trying harder to distract me with more pain and trying to “find” a solution. I’ve been doing things as normal but I’m having a huge spike in pain.