I know its apersonal choice to make but I would like to know what would you do if you are in my position ? I took badminton game as a physical activity even though I am in severe pain, ..First three days has been good and I enjoyed it. Today I am in lot pain after I woke up.... I think once I get in to the court I can play the game but I am worried if I am hurting myself or should I take it easy and resume when the pain is less ??