This question was submitted via our Ask a TMS Therapist program. To submit your question, click here. Question Hi, I quit my computer programmer job six years ago because of shoulder,neck & back pain which led to anxiety ,insomnia and other issues. The first 4 years I saw 10 different doctors, 5 physiotherapist,chiropractors,accupuncturist.. etc. Finally they named the condition as Fibromyalgia! In past 2 years I recovered from constant,chronic pain on daily basis by doing yoga , trigger point therapy ,healty diet and other relaxation techniques. Now I am able to do all household activites without any symptom and able to walk even for an hour. Most days pain free. But I want to go back to same computer job. When i even think about sitting in a chair typing and getting the hand pain & should ,neck pain scares me. At home, when I try to sit in a chair and move the mouse even for a brief period ,the pain triggers in the shoulder and hand. The next fews days I will be suffering from anxiety and fear of going back to work with no sleep. Then I convince myself to postpone on going back job as I my son was a preschooler . Like that 2 years passed. Recently I heared about TMS and bought three of Dr.Sarno books to read. I totally accepted that i have TMS. should i search for a job and try TMS technique while working or should i try at home before hunting for a job. Anxiety and fear are my main problems. pls help.