1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. Steve2 is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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SEP Day 20

Discussion in 'Structured Educational Program' started by jorgem12, Jan 12, 2020.

  1. jorgem12

    jorgem12 Peer Supporter

    If you could change one thing about your life what would it be? What steps could you take to make this change?

    I think I would make the change to be more decisive. I've noticed that I tend to change my mind very often when making decisions about almost anything food, whether to exercise, what exercise to do, whether to go out or not, buying products, asking someone on a date, etc. And, more importantly i've noticed it's because I am worried about whether a bad result will arise so I consciously or subconsciously change my mind to try and get a better result.

    Recently, I've been sticking with some decisions regardless of the worries my brain throws at me. Little by little I'm actually making this change.
    Aimee88 likes this.

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