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Self-talk: Me - I - You???

Discussion in 'General Discussion Subforum' started by Ewok, Sep 23, 2017.

  1. Ewok

    Ewok Peer Supporter

    I've been working on watching my thoughts and practicing positive self-talk and I noticed that sometimes I talk to 'myself' as You, sometimes Me and other times I etc.

    E.g. I really like... You need to work on......

    Is there any significance to this? I was wondering if 'You' is more Super Ego vs I being more 'Self'. Or is it totally irrelevant and random?!

    Appreciate hearing your thoughts.

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