Hi everyone, Last month I posted a success story about my pelvic nerve pain. I was so pleased to be of the mindset that it was psychological. And, after 4 months of pain and worry, the journaling helped it to diminish. I have done quite a bit of journaling. Now, I have shooting nerve pain from the back of my shoulder, down to my elbow, my wrist and the feeling of sparks on my fingertips. Right side. Also, I've had a bunion for 30 years on my left foot and just this week, that foot feels tingling and some shooting pain and the middle toe is numb at the top. I'm on a stressor deadline on two projects and find it discouraging that when I need to focus and use the computer the most, my arm is making me feel like I have carpal tunnel up to my shoulder. And, my foot feels like I need to shake it all the time. I know Dr. Sarno wrote that he believes carpal tunnel is TMS, so that's encouraging. Here's where I could use some support, please. I feel like almost EVERY TIME I get going on something that takes focus, I sabotage the ability with physical distractions. I've done this so many times. When does the mindset change? Discouraged. Thanks for reading. I appreciate this forum.