This sounds fantastically interesting, Quert. I am definitely going to get this book. I have read several books lately about Neuroscience and it is a fascinating subject. I am most definitely the hyper-self aware type and need to tone it down. In order to do that, I am trying to become intimately familiar with my internal sensations. It is really funny how the same thing works for those of us who are hyper self-aware and those of us who are not self-aware much at all.