Self hypnosis

While she thinks more physically than I would like, I thought this looked interesting. Meditations or self hypnosis like this can help us get ourselves together and overcome our fears so we can focus on living our lives more naturally and completely forget about the pain. Then, if we accept the diagnosis, when we stop thinking about it, it just disappears!



Plus .... she's a cutie.

 

She has some of the major symptoms of TMS . I wish she would just say she has TMS lol ! I want to send her Dr. Sarno's link ! She is "spunky " !

 

Has anyone tried actual hypnosis to help break our thought patterns? I find it difficult to rewire my personality, even though I can acknowledge stressors (some), many of them are very justifiable and my reactions are reasonable—my body seems to take it all very seriously and overreacts. So—anyone try going “under” with hypnosis?