1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Self hypnosis

Discussion in 'Mindbody Video Library' started by quert, Dec 16, 2012.

  1. quert

    quert Guest

    While she thinks more physically than I would like, I thought this looked interesting. Meditations or self hypnosis like this can help us get ourselves together and overcome our fears so we can focus on living our lives more naturally and completely forget about the pain. Then, if we accept the diagnosis, when we stop thinking about it, it just disappears!



    Plus .... she's a cutie. :)
     
    Jilly likes this.
  2. Jilly

    Jilly Well known member

    She has some of the major symptoms of TMS . I wish she would just say she has TMS :confused: lol ! I want to send her Dr. Sarno's link ! She is "spunky " !
     
  3. Elzriley

    Elzriley New Member

    Has anyone tried actual hypnosis to help break our thought patterns? I find it difficult to rewire my personality, even though I can acknowledge stressors (some), many of them are very justifiable and my reactions are reasonable—my body seems to take it all very seriously and overreacts. So—anyone try going “under” with hypnosis?
     

Share This Page