Today's question is: once you graduate the SEP, what are you going to do to show yourself the care that you deserve? I will be designating Sundays as my self-care day. I won't be reading up on TMS, I won't be pre-occupied with other worries. Sunday will be a day set aside to enjoy life and be in the present. There is a long list of things I can do to show myself the care I deserve. One of those things is to act spontaneously. Some of my favorite memories are from times where I just randomly decided to go somewhere with family or friends (or alone). Baseball games, amusement parks, beach days, fishing. Planning is a good thing, but sometimes being adventurous and spontaneous is good for your soul. What are your favorite self care activities?