1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 2 Sciatica

Discussion in 'Structured Educational Program' started by Eastendtony, Mar 4, 2018.

  1. Eastendtony

    Eastendtony Newcomer

    Went to the gym as I said I would, after 10 mins pain stopped, as predicted! Within 10 mins of stopping my workout pain began to return. But I am beginning to understand that this is not physical pain (structurally i believe I'm in good shape), but emotional pain. Gonna hit the gym again tomorrow, if that goes OK I'm going to try start running again soon.
    JanAtheCPA, birder and BruceMC like this.

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