1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 2 Sciatica

Discussion in 'Structured Educational Program' started by Eastendtony, Mar 4, 2018.

  1. Eastendtony

    Eastendtony Newcomer

    Went to the gym as I said I would, after 10 mins pain stopped, as predicted! Within 10 mins of stopping my workout pain began to return. But I am beginning to understand that this is not physical pain (structurally i believe I'm in good shape), but emotional pain. Gonna hit the gym again tomorrow, if that goes OK I'm going to try start running again soon.
     
    Eastendtony, Mar 4, 2018
    #1
    JanAtheCPA, birder and BruceMC like this.

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