Goodmorning everyone, here I am on my second day of therapy. Yesterday I started reading the mindbody prescription after reading healing back pain and I am slowly trying to get into ideas, with help of psycotherapist, that the problem is after all emotional and not physical. pain is always present, but what is changing these days, yesterday was on the right, today it is on the left and it is therefore a good sign, it is the signal that something keeps changing. I'm trying to understand myself, in my past and present emotions, I'm trying to figure out which ones are the most important and to figure out what I thought when I feel the pain starts. It will be a long journey, but I am very excited by the idea that, perhaps, for the first time in my life I have to understand who I am and what all these symptoms are trying to tell me.