And so it goes. I purchased the Zero Pain Now program in March. I worked it religiously. I had some progress. Then life got in the way. I am among the 3% that did not have success with that program. The script that I was to repeat when experiencing is simple. I found it cumbersome. I would have pain symptoms while walking my little dog. I would start with these statements, sharing my uncomfortable emotions down the leash with my little dog. I put that program aside. A friend told me about this program, so here I am. I KNOW that the pain is psychological. There are several stages to the emergence of my physical discomfort. Each is associated with a time in my life when I was repressing uncomfortable emotions. There is no question in my mind regarding the source. Last week my neighbor verbally attacked me. The symptoms escalated. I borrowed "Divided Mind" from the library, and read most of it before they needed it back. I am reading Lissa Rankins book on the mind/ body connection, and I have "Healing Back Pain" on my desk. I know that the pain is psychological. I will work whatever is required until I am pain free. Thank you for reading.