I've been pain free from hand/wrist/elbow/forearm pain for three months. It was incredible but during my pain free time my panic disorder seemed to get worse.(I've had it for years so I'm not too sure on the correlation). Well things have gone very well all around the last few weeks. Afew days ago after a long work out I got a muscle pain in my forearm Right below the wrist and I think that trigger the tms to return. I think my fear of it returning triggered it. Now for the last few days it's been slowly shifting around again and working its way back into my life. It isn't as bad as it's been in the past so I hope to work through it soon.