I believe I am failing horribly at recognizing the emotions that are tied to my symptoms. My symptoms seem to come and go throughout the day at will and it just doesn’t seem to make a lot of sense to me....the only place I am having success is recognizing fear...this seems to be a major factor for me. Fear of the future, fear of not being in control, fear of larger health issues, fear, fear, fear. I cannot catch it at the start of the thought yet, but it is a few moments in. I also feel it in my stomach; it is a pit that hits me in my gut.