Finally starting to see a pattern evolving. Decided to get up today even though I am having lower back and hip pain as well as glute pain and work out. Had absolutely zero pain while walking very brisk for 45 minutes. The second I sat down at my desk for work, I checked my back and my butt. I keep checking and can feel the anxiety rush over me when i notice a small amount of pain. So I went from Acute Insomnia....fixed that and then my back started to hurt for no reason but only bad when I sit. So I am fearful since I sit at night with my wife and all day for work. Went to bed last night feeling pretty good..boom I wake up anxious at 3AM. Now if I look back, I had been worried about my DVT in September....then it moved to my swollen leg never getting better. That went away and I moved on to a large bump on my head and neck pain. That too went away and it moved to my groin...then insomnia...then to my back and glutes...now back to insomnia. I have conditioned my mind to worry about waking up, sitting etc... I just need to rethink and find the way to get my mind to accept the feeling of pain. That's where I am at...how to get to 100% TMS acceptance and let the pain not trick me into thinking long term. Handling the pain is not so bad, its the long term thoughts that get me.