thecomputer
Well known member
I just read this and found it interesting. The guy is obviously quite sceptical and has weird preconceptions about meditation etc. But it seemed that he made a lot of progress using similar techniques to Alan Gordons current program. Worth a read :
https://www.nytimes.com/2017/08/01/well/live/the-secret-life-of-pain.html (The Secret Life of Pain)
https://www.nytimes.com/2017/08/01/well/live/the-secret-life-of-pain.html (The Secret Life of Pain)