• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 Ready to do this!

R

Readytoimprove1

Newcomer
I am a type-a person and have put a lot of pressure on myself to provide for my family and succeed in my career. I have tried many things to cure my chronic lower back pain such as physical therapy, steroid injection, modified fitness programs, etc. I was recommended Dr. Sarno's book and feel like he was talking to me on a lot of these pages. I was told that there is a pseudo joint at the bottom of my spine that is connected to my pelvis. When I sit down the pain flares up almost instantly. If I sit down on the floor to play Legos with my son, It is the only thing I can think about. It has been so frustrating to deal with.

After reading the book, I have the confidence that I'm going to be pain free and I'm going to commit to the process.
 
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