I'm definitely doing this less than I once was. At one time I was participating daily in groups for interstitial cystitis. I dropped them all, but I still sometimes scroll through posts on another site for folks with this diagnosis. When I have some moments of worsening symptoms I think it will help to see others feel like I do. Honestly, though, it's not helpful. Just funny I still check that site, even if not daily. I'm sure it's a hindrance. And keeps me down. Do others find themselves occasionally doing this?