So in Sarno's books rage is a big topic. I have always had a difficult time with my family especially recently. I'm 18 and not financially able to move out yet. And I can't stand the things and behaviors of some of my family members. My brother is bipolar, and my dad had PTSD and the house can be very hectic. How do I process this rage with out being a total bitch to them! I know I can envision the rage ect. But the things they do still bother me! How do I act civil and deal with their wackiness?