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Quick question

Discussion in 'Support Subforum' started by Imagyx, Mar 21, 2013.

  1. Imagyx

    Imagyx Peer Supporter

    I read the book "The hidden Psychology of pain"
    and think about trying to use EFT.
    Does anyone here have experience with that ?
    Did it work for you?
    How did you approach certain feelings and emotions with it?

    Thank you very much.
  2. veronica73

    veronica73 Well known member

    Hi Imagyx,
    My TMS therapist recommends EFT. I haven't actually done the tapping but the affirmations are really helpful. I like that they acknowledge what is going on before going into positive mode.

    For instance, "Even though I am feeling fear, I love and accept myself completely. I know that I am safe and I am making a full recovery."
    After several rounds of affirmations, I usually feel calmer.
  3. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    I know a couple of people who love EFT - it's mentioned quite a lot by some of the folks who attend the Saturday chat.
  4. Lori

    Lori Well known member

    I recently listed to the (formerly called EFT) Tapping Summit 2013 talks by the Ortners last month. very interesting how they delve into childhood to connect current feelings too.

    I liked the info I heard on the talks.
  5. Imagyx

    Imagyx Peer Supporter

    Thank you for your help.
    I had my first EFT session yesterday and will continue
    with it everyday for at least some weeks.
    I'll post again when I have further questions or feel a change.
    veronica73 likes this.

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