Last night I tried to think of something that had recently bothered me to "feel the feeling" as I read in many TMS books. I went from having no pain, to quickly having pain in lots of areas of my body. Questions: 1. Are you supposed to do the emotional work if you are not having pain IN THAT MOMENT? 2. Why would I go from no pain to pain.... this seems like it's doing the OPPOSITE of what its supposed to. Is this normal???