Majihope
Peer Supporter
It's been two week since i started the program and i feel really proud that i kept going on till this day ( day 15 ), because sometimes i felt that going on this day by day is hard and overwhelming, because i need to face and confront my emotions.
In the question to ponder of day 15:
*yes my symptoms were in some days and times severe and a lot of old symptoms start to show up, and that honestly terrified me a little bit, but i kept reminding myself of the purpose of them and how our mind works on this syndrome.
*I feel some peace in my heart but also i feel I'm still troubled inside, it's like a confusing feeling i don't know exactly how to describe it !
*i didn't doubt the Tms approach, i believed in it since the first time i read about it, but the doubts are really strong especially those are related to some physical activities, like i started to notice a lot of conditioning responses or thoughts, it's like a battle when you see the through them but you know it needs time to change and disarm them.
*i still have difficulty to figure out my emotions when a symptom pop up because my symptoms are always there.
In the question to ponder of day 15:
*yes my symptoms were in some days and times severe and a lot of old symptoms start to show up, and that honestly terrified me a little bit, but i kept reminding myself of the purpose of them and how our mind works on this syndrome.
*I feel some peace in my heart but also i feel I'm still troubled inside, it's like a confusing feeling i don't know exactly how to describe it !
*i didn't doubt the Tms approach, i believed in it since the first time i read about it, but the doubts are really strong especially those are related to some physical activities, like i started to notice a lot of conditioning responses or thoughts, it's like a battle when you see the through them but you know it needs time to change and disarm them.
*i still have difficulty to figure out my emotions when a symptom pop up because my symptoms are always there.