What emotions are most prevalent? Anger & fear for sure. It seems to be textbook TMS stuff. Dr Sarno was very clear in that his observation was that anger/rage were the most repressed emotions - I'm seeing that very much in my journaling. I come across many other emotions as well, such as sadness, guilt, grief etc, but some form of anger and fear are really always involved. It's good to feel them during the journalling, I feel safe to let it out.