1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Day 4 Question to Ponder

Discussion in 'Structured Educational Program' started by KevinB, Nov 29, 2015.

  1. KevinB

    KevinB Well known member

    The two MRIs I've had showing the same disk bulges were a source of extreme doubt my first time through the SEP; this time, however, I feel like I consciously know they are not the cause of this relapse, but the fear of relapse leading up to this shows me that there may be some lingering doubt in the unconscious. I am, therefore, really doing the work, as Dr. Sarno recommends, daily in order for it to sink in. I'm also trying to practice patience and acceptance, the calendar watching and obsessive monitoring of the body are difficult to ignore, but I'm at least willing to let them go, now it's just a matter of practice.

    Thanks for reading.

    Kevin
     
  2. MattC

    MattC New Member

    great post Kevin.

    I think your willingness may be the key which unlocks the door to a pain free life.
     
    KevinB likes this.
  3. KevinB

    KevinB Well known member

    You too Matt. We gotta just put in the work.
     
  4. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    Putting in the work in TMS healing is essential, but I learned so much along the way, about myself and others, that it was well worth the effort.
     

Share This Page