question about aches

Hello everyone ! Although my most bothersome tms pain seems to be in my pelvic I do also experience the whole body aches and joint pain. I have been trying to increase my activity and am wondering if anyone else has experienced aching worse after exercise? This includes arms legs hands wrists anywhere ! Thanks for any feedback

 

Hi, kitkatie. One of our favorite TMS friends, Steve Ozanich, writes in The Great Pain Deception, that he played golf despite the pain and that it not only did not make his pain worse, it helped to relieve it. Your symptoms may be because your subconscious knows you have discovered some repressed emotions and is moving pain around so you keep journaling to discover other emotions causing pain.