This morning I walked about 2 miles and was on my feet for about 90 mins straight while I went to the supermarket. This is something I have not been able to do in 4ish months. I find myself having to talk to myself and repeat the 12 principles as I was out and about. It is a bit annoying but it keeps me centered and prevents my mind from running wild with concerns of a flare up. Unfortunately later today I noticed everything in my lower legs getting a bit aggravated and tensing up. I am trying to think psychologicaly and keep my mind off the pain but it remains difficult. I have comfort knowing that this can't possibly be structural. 5 days ago I could not walk a block without significant tingling and burning in my legs and today I did much more than that. If it was physical this would not have been possible. Hopefully I am over this bump shortly. Thanks for listening.