Progress so far So far, I've had a lot of success with the program. Before, if I use the computer at all, I would start getting RSI symptoms. Now, I think I'm at 50% better. My hand still feel A little bit inflamed, but it doesn't last. It goes away really quickly. Before, it would last for a long time. This is the same with my back pain. Yesterday, I watched a movie at the movie theater. I sat down through the entire movie. I did not get up or move around. When the pain came, I just observed it, nothing more. The pain did not last till the next day-normally, it would have. Also, I think it would've been more painful sitting there.