Day 29 Problem with childhood friend

We were a group of friends around 4 people during my childhood.. One day I had a silly fight with one of the guys ( I feel it was his mistake).. but instead of convincing both of us, the other 2 took that guy's side and never spoke to me..I am very angry on those. also i was heart broken..i never thought that they would do like that

 

Good insight, Raj. I realized, doing this work, that it was harder for me to admit to myself when I am heartbroken as opposed to angry. Being angry feels strong, but being heartbroken feels vulnerable, and therefore scary. That being said, I still have a hard time showing anger to others!

~Jan