Take a look at your journal entries. What emotions are most prevalent? I would say fear and anxiety. Fear of everything. Of being bullied, about loved ones, of not being liked, of my future, of not being in control. And fear is one of my main TMS symptoms. I’ve suffered from other anxieties like social anxiety and OCD in the past, and have had anxiety of one sort or another since I was young. So that is my biggest challenge. I’ve realised that my hayfever, normally terrible, has diminished to the point of almost disappearing this summer. Nothing else has changed apart from my knowledge of TMS, and one or two of my family who didn’t have it before have even started developing hayfever.