Have you noticed any positive changes in your life since you have started this program? My relationship with my wife has improved a lot. I've looked at life with a more positive outlook in situations, and learned to stand up for myself. I've learned its so much easier to say no than yes. My wife and I just talk so much more together like when we were first married. We always talked before but just have much deeper discussions now. I've tried to rely on my wrist brace less at night. Although this morning I woke up with bad pain in my right hand which last for about ten seconds and went away. Now it just settles back into the usually forearms pains. Just need to get in touch with my inner self and take care of my inner child.