It's amazing how much I'm healed but still dealing 50% with IBS issues. How do I practice outcome independence when my stomach is so distended it makes me look several months pregnant and feel so ugly? I have been trying lately to go a step farther than ignoring my symptoms (because many of my other symptoms have disappeared by ignoring) and actively welcoming in and loving the distention/bloat, but whenever I do that I feel such resistance in my shoulders. Like I start to feel super angry about it and tense in my shoulders. So instead of loving, I try to "make peace" with it. But it is hard to do it when a lot of my other symptoms went away very quickly but this has been taking a while. Has anyone on this forum healed stomach distension? If so, please advise.