Hi @Jason B
Welcome!
If you have not yet, please read any book by Dr. John Sarno as an introduction to TMS and the mind/body connection.
Let us know what you think about it once you've read it.
That's the best place to start!
Hi @Jason B, the way we help people here is to respond to how they relate their physical and mental suffering to the concepts theorized by Dr Sarno. It's all about the psychological basis for having symptoms, and has nothing to do with the particular symptoms themselves.I have read the books and have also started reading them again